Quem usa aparelho pode comer bacon?
Os melhores alimentos para comer com aparelho são aqueles que não são ricos em açúcar e não requerem mastigação excessiva.No café da manhã, experimente ovos, iogurte, bacon, torrada de trigo ou aveia. O almoço pode ser uma banana em vez de uma maçã, uma salada sem nozes e um copo de água.
Carnes Macias – Exemplos disso incluem:bolo de carne, frango, atum ou salmão. Essas carnes são tão macias que você pode cortá-las com um garfo sem problemas. Isso deve sinalizar que está tudo bem para você consumir e não fará com que você solte um fio ou solte um suporte.
A carne, porém,representa um problema para quem usa aparelho porque é fibroso, dificultando a mastigação. A carne fibrosa geralmente fica presa em aparelhos ou entre os dentes. Cortes duros também podem ser tão difíceis de mastigar que acabam afrouxando as bandas que envolvem os molares.
Morder a comida, mesmo alimentos macios como sanduíches e wraps, pode ser doloroso. Você também vai prender coisas nos colchetes e correr o risco de soltar uma. Em vez de dar grandes mordidas, corte a comida em pedaços pequenos e mastigue com os dentes de trás. Vai doer menos e é melhor para o seu aparelho.
Quanto os aparelhos doem em uma escala de 1 a 10? Seu aparelho não vai doer quando você colocá-lo, retirá-lo, apertá-lo ou qualquer outra coisa, então é um1 ou um 0por quão dolorosos são os aparelhos.
Apenas lembre-se, dê pequenas mordidas.Você ainda pode comer coisas como sorvete, brownies, biscoitos, bolos, batatas fritas, hambúrguer, cachorro-quente e pizza (só evite a crosta), sem problemas.
- Aveia.
- Ovos mexidos.
- Sopas.
- Massa.
- Frutos do mar.
- Legumes macios.
- Purê de batata.
- Queijos macios.
Alimentos duros ou secos, por exemplo nozes, vegetais crus (como cenoura, couve-flor ou brócolis), bolos secos, pão seco ou cereais secos. Alimentos duros, pegajosos ou fibrosos, incluindobife, ruibarbo, feijão, aipo ou abacaxi.
- Gelo. ...
- Balas duras e pirulitos, especialmente quebra-queixo. ...
- Frutas/vegetais duros (como cenouras cruas, maçãs, peras). ...
- Nozes e sem*ntes (incluindo doces contendo nozes, como Peanut M&M's).
- Batatas fritas grossas, cascas de taco ou pretzels duros. ...
- Pipoca (especialmente grãos não estourados). ...
- Milho na espiga.
Cuidado com o que você come com aparelho
Depois de cerca detrês ou quatro dias, a dor começará a desaparecer e você poderá passar para alimentos mais sólidos, mas sempre evite chicletes com açúcar.
Você pode morder um sanduíche com aparelho?
Coma devagar e com cuidado
Para proteger seu aparelho,é melhor comer sanduíches em pequenas mordidas. Você pode proteger ainda mais seu aparelho cortando o sanduíche em pedaços pequenos antes de comê-lo.
O adesivo que usamos para fixar os bráquetes nos dentes seca muito rápido, mas pode demoraraté 24 horas para definir totalmente. É bom comer logo após sair do nosso escritório. No entanto, recomendamos que você continue com alimentos mais macios nos primeiros dias, à medida que se acostuma a comer com seu novo aparelho.
Corte a carne do osso em alimentos como frango, costelas e costeletas de porco.Esses alimentos podem danificar ou quebrar seu aparelhoe isso aumentará seu tempo entre chaves.
Apenas lembre-se, dê pequenas mordidas.Você ainda pode comer coisas como sorvete, brownies, biscoitos, bolo, batata frita, hambúrguer, cachorro-quente e pizza (apenas evite a crosta), sem problemas.
Para proteger seu aparelho,é melhor comer sanduíches em pequenas mordidas. Você pode proteger ainda mais seu aparelho cortando o sanduíche em pedaços pequenos antes de comê-lo.
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